Presented by Kathy York-Jordan, M.D.
Work, bills, homework, sports, activities, oh my! Each day brings new opportunities, and many times that also equals increased stress levels. With the holidays upon us (bringing more to do’s and stress!) join us to learn more about how that stress is impacting your body and your health (you may be surprised!) and gain positive and useful tools to help you live a healthier and less stressful life.
Anyone interested in attending any of these sessions should visit or call the Columbia Wegmans in-store service desk (443-537-2900) to pick up or reserve tickets.
This event is part of our Wellness at Wegmans speakers series and will take place on the second floor of the brand new Wegmans in Columbia (located at 8855 Mcgaw Rd, Columbia, MD 21045). Each session in the series will last from 6pm-7:30pm and will include complimentary light refreshments.